2023-KW6 Wochenrückblick
![](https://i0.wp.com/laeuft.blog/wp-content/uploads/2023/02/Screenshot_20230212_220728_Connect-01.jpeg?resize=770%2C380&ssl=1)
2023-KW6 Wochenrückblick
Mo: Yoga
Di: 5x2000m @ 4:15-4:25min/km
![](https://i0.wp.com/laeuft.blog/wp-content/uploads/2023/02/GarminConnect_20230207-200608.jpg?resize=640%2C640&ssl=1)
Mi: HIIT Core Training
Do: Ruhetag
Fr: 90min lockerer Dauerlauf GA2
![](https://i0.wp.com/laeuft.blog/wp-content/uploads/2023/02/GarminConnect_20230210-192809.jpg?resize=640%2C640&ssl=1)
Sa: Ruhetag
So: 10km Wetkampftempo
![](https://i0.wp.com/laeuft.blog/wp-content/uploads/2023/02/IMG_20230212_145752_091.jpg?resize=640%2C640&ssl=1)
Laufen, Mountainbiken und mehr – über Training, Touren und Wettkämpfe