2023-KW7 Wochenrückblick
![](https://i0.wp.com/laeuft.blog/wp-content/uploads/2023/02/tempFileForShare_20230219-232818-01.jpeg?resize=770%2C380&ssl=1)
2023-KW7 Wochenrückblick
Mo: Ruhetag
Di: Yoga
Mi: 6x1000m Intervalle am Anstieg
![](https://i0.wp.com/laeuft.blog/wp-content/uploads/2023/02/GarminConnect_20230215-205000.jpg?resize=640%2C640&ssl=1)
Do: Ruhetag
Fr: Ruhetag
Sa: 60min GA1
![](https://i0.wp.com/laeuft.blog/wp-content/uploads/2023/02/IMG_20230218_215536_954.jpg?resize=640%2C640&ssl=1)
So: Zügiges Höhenmeter-Sammeln
![](https://i0.wp.com/laeuft.blog/wp-content/uploads/2023/02/GarminConnect_20230219-230651.jpg?resize=640%2C640&ssl=1)
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